There’s a lot of distractions going on out there what with this Covid-19 situation. An attacker may well take advantage of you. He knows that you may have a lot on your mind and he is looking for that opportunity to injure you. Over the past weeks since we have started to enjoy the […]
Tag Archives: body weight conditioning
Here’s hoping that you, your family and friends are doing ok during the pandemic? We are fine and of course adhering to social distancing and spending a lot of time at home training. Our families, friends and Combat Self Defence and Filipino Kyusho students around the world are doing well and fingers crossed it stays […]