Fighting Sticks: Part Two DVD

$24.99

Mobility and Striking Drills for Martial Arts & Combat Sports

The following is a summary of what you will learn on this DVD download:

  • Vital Principle – Taking Posture and Keeping Posture
  • Saluting – Etiquette Double Sticks
  • Warming Up
  • Dexterity and Mobility Drills
  • Striking Drills with Stances and Ranges
  • Application of Striking Drills – Double Sticks to Empty Hands
  • Skimming the Line
Category:

SPECIAL FORCES WORKOUT BOOK

& TRAINING TIPS!

THANK YOU

FOR SIGNING UP!