If you are truly serious about taking your skills and knowledge to a higher level then you need this DVD.
Double Stick training is more challenging than single sticks for obvious reasons and this DVD certainly challenges you to do your best and get flexible, mobile, co-ordinated and unleash the relaxed energy you need for high level training whether you are an instructor, student, member of the public and/or a member of a combat sports, security, government agency.
This is another vital component in your complete self defence and self protection system and these double sticks fighting drills are guaranteed to take your training skills and knowledge to a higher level.
By learning the skill set shown on this DVD you will become much more confident in your training abilities, able to target correctly, move with quickness, power and speed along with creating self-esteem in yourself with new found energy so that in the event of you having to use an available weapon to defend yourself or using your empty hands then you will be able to…in a BIG way!
Likewise, you will be able to react fast and positively to defeat an attacker armed with a weapon.
Here is more of what you will learn:
- Vital Principle – Taking Posture and Keeping Posture
- Saluting – Etiquette Double Sticks
- Warming Up
- Dexterity and Mobility Drills:
- Rotating Both Sticks Inside and Out Whilst Protecting Centre Line
- Rotating Both Sticks Alternatively to the Above
- Isolating Rotation and Striking Drills From High Chamber
- High and Low Chamber Mobility and Striking
- Elbows In Upwards Drill
- Angle One and Two Crossovers
- Over and Under Drill to Opposite Arm Crossovers
- 3-2-1 Rotations and Arm Crossovers
- Striking Drills with Stances and Ranges
- Application of Striking Drills – Double Sticks to Empty Hands
- Skimming the Line
This is a step by step easy to learn instructional DVD taught by Shihan Martin Day 7th Dan and features Patricia 6th Dan. If you are serious about progressing your skills and knowledge in self defence then you need this DVD.
YOU HAVE MY PERSONAL 90 DAY GUARANTEE THAT IF THIS DVD DOES NOT ACCELERATE YOUR SKILLS AND KNOWLEDGE IN THE FIGHTING ARTS THEN YOU WILL RECEIVE A FULL REFUND!