If you want to be razor sharp and focused on improving your skills in self [...]
I spend about 99% training my self defence and martial arts drills on my own. [...]
My two free Self Defence Courses for Seniors went well recently with nearly 70 attendees. [...]
That’s one of the ‘secrets’ of self-defence. Another one is the “KISS” principle: “Keep It [...]
Firstly, thank you for your kind words regarding my recent promotion to 8th Dan (Grandmaster [...]
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