OUR LATEST NEWS
Conditioning & Routine in Your Training
If you want to be razor sharp and focused on improving your skills in self [...]
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13
Nov
Nov
Visualisation Skills to Enhance Your Safety
I spend about 99% training my self defence and martial arts drills on my own. [...]
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02
Sep
Sep
Self Defence in Times of Trouble
My two free Self Defence Courses for Seniors went well recently with nearly 70 attendees. [...]
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24
Jul
Jul
Hit Them Hard!
That’s one of the ‘secrets’ of self-defence. Another one is the “KISS” principle: “Keep It [...]
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30
Apr
Apr
A Great Honour Thank You
Firstly, thank you for your kind words regarding my recent promotion to 8th Dan (Grandmaster [...]
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17
Apr
Apr