“Be certain to attack a place on the attacker’s body that is not protected” Hope all is well with you and you are enjoying your Easter holidays. We certainly are and it’s a good time for me to catch up on the admin and start to plan for resuming teaching in the classes on Monday […]
This is my first training article of 2019 and yes, I do realise that we are nearly halfway through February! We have been busy, busy with me teaching private lessons and private self defence courses to people on the local area along with filming 3 ‘Fighting Sticks’ DVD’s and my sister Jane from England stayed […]
Well almost another year over and here’s hoping you had a great Christmas with your family and friends. Patricia and I spent Christmas Eve lunch at our house with a good friend who is ex-Army and his 14 year old daughter, one of our advanced level students in Combat Self Defence and Filipino Kyusho here […]
I’ve been looking into the possibility that as the population increases so does the threat of violence against us. If violence does come your way then you had better be ready for it! You could be attacked for no reason whatsoever apart from being in the wrong place at the wrong time. Most of these […]
Apologies to everyone for not sending any training tips and personal protection information to you recently. The reason is that I have had a few problems with the technical side of my computer and mailing lists, so now, hopefully, we are all up and running again so please keep an eye on my website, facebook […]
Firstly, I want to introduce our two new cats Jack and Joe. This makes our total tally of cats in our household to three! Josie is the oldest at two and a half and she is a Maine Coon; the largest domestic cat in the world and our other two who are still kittens are […]
DRILLS TO INCREASE YOUR SITUATIONAL AWARENESS TO ENSURE THAT YOU STAY SAFE BY SHIHAN MARTIN DAY 7TH DAN In the exciting world of Martial Arts and Self Defence I hear and read about techniques, techniques and techniques; what is the best technique for this and that attack/defence situation. You Tube and other social media sites have […]
IT’S EASY WHEN YOU KNOW HOW TO GET IN SHAPE IN QUICK TIME – JUST FOLLOW MY 5 COMBAT SELF DEFENCE DRILLS Lots of my students, friends and people I meet and even some members of my family ask me how they can get fit, lose weight, burn fat and get in shape fast. As […]
I trust that you are enjoying a positive start to 2018. We certainly are and so proud of our new Junior Black Belt Tarah, 1st Dan’s Keegan and Jacob and new 2nd Dan Russell. The newspapers decided that it was such a good story of determination, dedication, skill and courage for all 4 students to pass that […]
Just a quick note to wish you a good one over the Christmas holidays and a healthy, happy and safe 2018 from me, Patricia and Josie our cat. If you don’t know Josie, she loves to get stuck into everything that’s going on around her and she is the most aware cat I have ever come across. […]