Just a quick note to wish you a good one over the Christmas holidays and a healthy, happy and safe 2018 from me, Patricia and Josie our cat.
If you don’t know Josie, she loves to get stuck into everything that’s going on around her and she is the most aware cat I have ever come across.
That first and most important self defence principle is awareness and we should learn from the animal kingdom so that we can stay safe.
Shihan Martin Day 7th Dan
Combat Self Defence & Filipino Kyusho
P.S. Look out for my forthcoming news on our brand new Black Belts and our profile in the newspapers!