Specialised Training Courses

Your Opportunity To Take Your Skills To a Higher Level”

Our courses are designed for everyone who wants to learn the skills of personal protection and self defence whilst improving knowledge of our Combat Self Defence and Filipino Kyusho training principles.

These specialised courses will also accelerate mindfulness, intent, co-ordination and fighting fitness.

They are very popular with Combat Self Defence students, the general public, businesses, schools, security, law enforcement and martial artists.

Safe Dynamic and Disciplined

All of our courses are safe, disciplined, dynamic and exciting in a unique method of lead by example instruction.

The following are some of the courses that are available:

  • Army Unarmed Combat Self Defence – Beginner to advanced level
  • Self Defence for Women
  • Self Defence for Children
  • Pressure Point Self Defence
  • Weapons – Sticks and Knives Defence
  • Army Bodyweight Conditioning
  • Flexibility Training
  • Instructor Courses
  • Private Lessons
  • Outdoor Self Defence

Taught By Shihan Martin Day and assisted by his senior instructors.

No passing the buck here and no egos, or attitudes.

Just focused training.

The majority of our specialised courses take place at Noosa Leisure Centre and are pay as you train.

Minimum Age and Vetting

The only caveats are age restrictions for the weapons courses (Knives).

Minimum age is 10 years old.

Strict vetting procedures are in place to ensure that these skills are not taught to people with the wrong attitude and who may abuse the skills they have learned.

We Can Travel To You

Courses can take place at a suitable location of your choice if you don’t want to train at either of our two training facilities in Noosa and Eumundi.

Restricted Group Sizes

To ensure that each participant receives more personal instruction, we may restrict numbers on the course.

For more information just give us a call on 5442 7849 or send an email.

Flexibility, Stretching & Self Defence Skills Course

Learn how to speed up your striking reflexes & power, get faster & more powerful, get into splits & reduce injuries!



FEES: Adults $30 Children $20 Public: Adults $40 each Children $30

CLOTHING: Students: Uniform or CSD T-Shirt, Black Pants, Grade belt, Gloves, Public: Sports clothing. Bring water.



  • Learn how to increase your flexibility
  • Learn safe drills that will get you looser, faster & more powerful
  • Become more mobile & agile
  • Reduce the risk of injury
  • Feel loose & relaxed throughout your day
  • Learn how to use your bodyweight to power through the target
  • How to take the balance of an attacker the correct way whilst striking

This is a unique course with lead by example instruction and is a major part of your development in my Combat Self Defence and Filipino Kyusho training syllabus.

Limited places so you must book your place early.

Bring family and friends.

Shihan Martin Day                           

7th Dan